Soybean is an original annual plant from East Asia. We have evidence of its cultivation up to 5000 years ago in China. Soy is a legume like beans, chickpeas and lentils.
"SOY BEEF"
Ingredients:- Soy Bits (500gr)- Fresh or frozen peas (150gr)- Potatoes (4)- Onion (1)- White wine (1/2 glass)- Vegetable broth (100gr)- Tomato sauce to taste- Olive oil to taste - Salt to taste
- Black pepper to taste - Parsley to taste
Preparation:- Soak the soybeans in the vegetable broth to rehydrate it.-Peel and cut the potatoes.- Cook theonions in a pan with oil until they start to brown. (3 minutes)-Add the soy bits (after wringing them to remove the water) and brown it in the pan.-Add the white wine and let it evaporate gradually.-Add the peas and the tomato sauce.- Add salt and pepper.- Cook everything until a cream is formed. (10 minutes)-Add parsley before serving.
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